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Why most peptide advice fails
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I get asked about peptides constantly. Here's where I actually stand. Think of them as a force multiplier — something layered on top of fundamentals that are already dialed in, not a fix for fundamentals that aren't. Since you're on this list, here's slightly more of the real picture than I'd post publicly: the categories worth knowing about generally break down into fat-loss support, recovery/healing, and energy/mitochondrial support. Some categories have real research behind them. Some are hype riding on a podcast mention. The guide breaks down which is which, at the category level — this isn't a dosing protocol or a buy-this-compound list, and it isn't meant to be one. The guys who get burned are the ones who skip the boring part — real lab work, real basics — and go straight to a compound because they saw it on a podcast. I put together an educational breakdown: what the categories actually do, what the research says, and just as important, what to skip. No guessing, no guru advice. Get the guide → https://docs.google.com/document/d/1WV_da7Z4hVnKPjaOJpUN5c_jDF2oR2fMX3467YglTWc/edit?usp=sharing — Eric PS: This is education, not a protocol recommendation. Sometimes, peptides are part of the protocols for our clients. We connect them with Doctors and get pharmaceutical-level “stuff” if they deem it to be appropriate. |
Hey, I'm Eric, the founder of Bach Performance
Join 30,000+ readers who receive highly actionable strategies to lose fat, build muscle, and optimize human performance without living in the gym. Click subscribe to join and grab free resources to look great naked without living in the gym here: bachperformance.com/guides
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