Join 30,000+ readers who receive highly actionable strategies to lose fat, build muscle, and optimize human performance without living in the gym. Click subscribe to join and grab free resources to look great naked without living in the gym here: bachperformance.com/guides
He hated the gym for over a decade
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A former client just sent me this message: Before coaching, he had not trained consistently in more than a decade. And he did not just struggle to get to the gym. He hated working out. During the four months we worked together, he gained 10 pounds of lean mass and got leaner. But after coaching ended, he told me something I liked even more. He was still following what we taught him. He was still training. And he actually loved going to the gym. His explanation was pretty simple: He learned how to make his training and nutrition fit his lifestyle. He also admitted he probably could have gotten faster results by going completely "dialed in." He chose something he could keep doing instead. That is a smart trade. Because the fastest possible plan does not do you much good if you are sick of it six weeks later. A plan that survives work, travel, family and a busy schedule has a chance to become part of your life. This guy went from more than a decade of inconsistency and hating the gym to continuing on his own after coaching ended. That is a result I am proud of. If you have spent years starting, stopping and convincing yourself that consistency just is not your thing, apply here: https://apps.bachperformance.com/apply We will build the plan around the life you actually have. Eric |
Hey, I'm Eric, the founder of Bach Performance
Join 30,000+ readers who receive highly actionable strategies to lose fat, build muscle, and optimize human performance without living in the gym. Click subscribe to join and grab free resources to look great naked without living in the gym here: bachperformance.com/guides
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