Join 30,000+ readers who receive highly actionable strategies to lose fat, build muscle, and optimize human performance without living in the gym. Click subscribe to join and grab free resources to look great naked without living in the gym here: bachperformance.com/guides
Want to get LEAN by spring?
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Want to get shredded by spring? We never offer short-term coaching—what we do is usually intensive, hands-on, and premium. But right now, for a limited time, we're opening 10 spots in a one-time Six-Week Metabolic Reboot.
You’ll know exactly how to eat, exactly how to train, and you’ll have support the whole way through. And the kicker? If you’ve been thinking about leveling up, this is the most accessible way to work with us....period. And it won't break the bank. 👉 Click here for full details, pricing, and to grab your spot Everything you need is on that document, including the checkout link. Once you're in, I'll get you access to our app and we'll be rolling. My guy Scott is already loving it. You will too. This is the only email we’re sending about it. When spots are gone, they’re gone. Ready? LFG. – Eric |
Hey, I'm Eric, the founder of Bach Performance
Join 30,000+ readers who receive highly actionable strategies to lose fat, build muscle, and optimize human performance without living in the gym. Click subscribe to join and grab free resources to look great naked without living in the gym here: bachperformance.com/guides
Here’s what separates winners from losers: It’s not talent. It’s just not luck. It’s not even failure. A study from Northwestern University analyzed over 700,000 grant applications and 46 years of venture capital investments. What they found might surprise you. The winners, those who eventually broke through, had failed just as often as the losers. The only difference? The winners stuck around long enough to find their breakthrough. They stayed in the game. They learned. They adapted. They...
One wants to feel better. The other wants to be better. One chases comfort, hacks, and “what’s optimal.” The other asks:What works?Why does it work?Then executes… relentlessly. That’s who we coach. Guys like Joe, mid 50's, former athlete, president of a construction company, who messaged me.... That’s the mindset. We’re not in this for therapy sessions or pep talks. This isn’t “rah-rah” coaching. It’s results-first. Yes, we build flexibility around real life, family, business dinners,...
A lot of new faces here, and if we haven’t “met,” allow me to introduce myself. I’m Eric Bach, founder of Bach Performance. Since 2009, I’ve helped thousands of men & women transform their bodies, regain their confidence, and build lean, athletic bodies without living in the gym. I’ve run my own coaching business since 2012. Our work has been featured in Men’s Health, Women’s Health, Men’s Fitness, T-Nation, Schwarzennegger, LiveStrong, and we've been fortunate to coach athletes in the NFL,...