profile

Hey, I'm Eric, the founder of Bach Performance

The One Thing Every Man Wants—And How to Get It Without Saying a Word Dads Only

Published 24 days ago • 1 min read

Every man wants one thing when he walks into a room:
​Respect.
​
​Not by talking louder. Not by showing off.
But by how he carries himself—his posture, presence, and physique.
​
That’s the kind of respect you feel from others—and from yourself.
​
​Your body says everything:
Disciplined. Focused. Relentless.
You either have the results—or you don’t.
​
This isn’t about vanity.
It’s about showing up as the man you know you can be.
​
My clients are lean, strong, and athletic—training less than they ever thought possible.
No fluff. No gimmicks. Just systems that work.

And the impact goes beyond fitness:
They’re more confident, focused, and present at home and at work.
​
This Father’s Day, I’m opening 3 exclusive 1:1 coaching spots for dads ready to level up—physically and mentally.

✔️ 3x/week, <60-minute workouts
✔️ More energy, focus, and confidence
✔️ Leaner, stronger, more attractive physique
✔️ Bonus: Bloodwork & testosterone testing included
✔️ 100% results guarantee—or you don’t pay

You’re not soft. You’re just stuck in the wrong system.
​
This one works—if you’re ready to step up.
​
​👉 Apply here now and save 25%​
​
This is your time. Step up and claim it.
​
—Eric Bach
Creator, The Look Great Naked Protocol
Founder, Bach Performance LLC

Hey, I'm Eric, the founder of Bach Performance

I help busy people look great naked without living in the gym.

Join 30,000+ readers who receive highly actionable strategies to lose fat, build muscle, and optimize human performance without living in the gym. Click subscribe to join and grab free resources to look great naked without living in the gym here: bachperformance.com/guides

Read more from Hey, I'm Eric, the founder of Bach Performance

Welcome to this week’s Look Great Naked Newsletter — where we help you look great naked without living in the gym (even while traveling).I’m on the road this week, but that doesn’t mean I’m slacking. Here are…3 Simple Rules for Traveling Without Falling Off Track1. Walk + Bodyweight Every DayEven if I can’t lift, I get movement in.100 push-ups. 100 bodyweight squats. Done.No equipment, no excuses.2. Use Intermittent FastingWhen I travel, I eat out more — especially at night.So I push my first...

about 1 month ago • 1 min read

I’ve helped hundreds of men transform their bodies, optimize their routines, and become better leaders and partners. But now, I’m making a transformation of my own—and I want to be transparent with you about it. Last week, I started testosterone replacement therapy (TRT). Why am I telling you this? Because transparency is sorely lacking in the fitness industry. I’m not here to posture or pretend. And frankly, it frustrates me when people claim a natural physique that’s only possible with...

about 1 month ago • 1 min read

Welcome to the Look Great Naked Newsletter!It’s hard to believe we’re already past Memorial Day, School is ending, dnd summer is here. I’ve found there are two types of people during the summer…One type of person is healthy year round. They’re consistent in the gym, with how they eat, and while they still indulge on occasion, they stay consistent.The other type of person says things like, “I’m too busy…the kids are home…I’m traveling…I'll get back to it once school is done.”The first type of...

about 1 month ago • 2 min read